Where can you get vegetarian and vegan food in Solihull?  

• If you’re into super healthy eating, then you need to check out Paramo Lounge in Solihull’s Vegan Mexican Superbowl. It combines black bean and sweetcorn salsa, edamame guacamole, and sweet potato with pomegranate molasses, spicy rice, rocket, and chipotle tomato salsa.  

• If you’re after something luxurious, Cheal’s in Knowle offer vegan and vegetarian options. Their menu regularly changes but a typical example of one of their vegetarian dishes is crispy gnocchi with creamed kale, asparagus, black garlic toasted pearl barley, and shiitake mushrooms.  

• Maybe you need something delicious AND filling? If so Zizzi in Solihull have a roasted mushroom risotto – this rich and creamy vegetarian risotto features mascarpone and Madeira wine, topped with crispy sage and riserva cheese. 

• Carluccio’s Italian restaurant also serves vegan food in Solihull, such as their Veganesca spaghetti, a puttanesca-style sauce of olives, capers, tomato, chilli, and garlic, topped with toasted mixed nuts, raisins, garlic, and herb breadcrumbs.  

• If you’re feeling fruity why not try Turtle Bay’s vegan jerk ‘chicken”. This marinated plant-based ‘chicken’ breast is chargrilled and topped with a rich jerk gravy and served with pineapple chow and ‘slaw and your choice of coconut rice and peas or spiced fries. 

• Maybe you just need a quick pit stop and don’t want a proper restaurant. If so Joe & the Juice in Solihull do a green vegan bowl which includes avocado, broccoli, cranberry, edamame, kale, lemon, pickled red onion, pumpkin seeds, spinach, and vegan pesto.  

• The Fieldhouse in Monkspath have a whole menu dedicated to vegetarian and vegan food in Solihull. Starters include plant-based tikka skewers served with crispy onions and chilli jam or nachos – these crunchy tortilla chips are topped with guacamole, tomato salsa, soured cream, and nacho cheese sauce. For mains you can choose from dishes such as Gobi Dhansak curry with steamed coriander rice, veggie burger with chips, or Mediterranean-style roasted vegetable linguine with roasted courgette, peppers, and red onion, tossed with a tomato sauce and topped with a Greek-style feta alternative.  

• And if you want to try a specialist vegan and vegetarian restaurant in Solihull then treat yourself to one of the tantalising treats on offer at Shree Krishna Vada Pav in Shirley. Here you can enjoy the likes of paneer masala grilled sandwiches, Bombay potato wraps, masala fries, veg fried rice, veg hakka noodles, and samosa chaat – samosa with spiced yellow peas, sweet and spicy sauces, garnished with fried gram flour strands, peanuts, pomegranate, and coriander. 

PS information correct at time of writing.