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Sport & Fitness

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Physical and mental health have never been talked about and focused on more than now. We all want to look our best, feel our best, and we know so much more about the benefits of exercise on our bodies and minds. If you’re looking to keep fit and healthy it’s important you find a way of exercising that you like and that suits your lifestyle. There’s such a choice available to you – you could find a gym in Solihull and use their weights and classes, or look for a Solihull golf club so you get to socialise and enjoy the fresh air while you exercise, or if you’re wanting to get fighting fit you could sign up to boxing in Solihull.

Abbeys Yin Yoga Logo

Abbey’s Yin Yoga

Abbey's Solihull yoga classes are a mixture between active (Yang) and passive (Yin) poses, designed for beginners to intermediates. Yang yoga is a more active practice that works with breath based Hatha yoga, while Yin yoga is a slower more meditative practice that targets your deep connective tissues - giving you space to deeply relax and unwind.

Address: Shirley, Solihull

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Alison Tretton Byrne Personal Trainer Logo

Allison Stretton-Byrne

Call Allison to kick start your fitness regime. She has her own private gym in Shirley, holds regular health club classes, and runs weekly boot camps. Her personal training in Solihull will be tailored to your requirements and goals, taking into account any injuries or medical conditions.

Telephone: 07956 251440
Address: Shirley, Solihull

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Aquasplash Swimming Logo

Aquasplash Swimming

Aquasplash Swimming Solihull aim to make swimming lessons fun and accessible for children of all ages and skill levels. Their staff are professionally certified staff, the pool is heated, and they have a range of classes suitable for children from 12 weeks old to advanced levels.

Telephone: 07714 530248
Address: Aquasport The Dive Centre, 50 Lincoln Road, Olton, Solihull B27 6PA

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Arden Wellness Hub Pilates Logo

Arden Wellness Hub – Pilates

Want a gentle introduction to the principles of pilates in Solihull? This beginners pilates class will introduce you to the wonders of pilates in a friendly environment, with all equipment provided.

Telephone: 07854 467529
Address: Arden Wellness Hub, Solihull Arden Club, Sharmans Cross Road, ,Solihull B91 1RG

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Arden Wellness Hub Yoga Logo

Arden Wellness Hub – Yoga

Arden Wellness Hub offer a range of Solihull yoga classes including Vinyasa yoga, pure Hatha, Yin yoga with Tibetan sound bowls meditation, Hatha with flow, and beginner's yoga where they will guide you through the fundamentals at a nice slow pace.

Telephone: 07854 467529
Address: Arden Wellness Hub, Solihull Arden Club, Sharmans Cross Road, ,Solihull B91 1RG

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Logo for Ashplant Fitness a personal trainer in Solihull

Ashplant Fitness

Ashplant Fitness offer effective exercise sessions to suit the needs of their clients,. They specialise in mobile personal training in Solihull and Birmingham, bringing the gym to the client in a location that suits them, this can be anywhere from their home, office or local park.

Telephone: 07879 020581
Address: Solihull

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Atman Yoga Logo

Atman Yoga

This Solihull yoga teacher offers yoga for teens, senior citizens, women's health, children, and occupational stress, as well as yoga therapy for ailments and vedic chanting. All services are available online or in 1:1 or group sessions.

Telephone: 07786 976971
Address: 30 Malcolm Road, Shirley, Solihull, B90 2AH

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Bannatyne Solihull Gym Logo

Bannatyne

Bannatyne Health Club's Solihull gym offers a full range of state-of-the-art equipment, as well as a large variety of exercise classes, spa facilities, and a heated pool for those who love swimming in Solihull.

Telephone: 0121 7052444
Address: Saintbury Drive, Solihull B91 3SZ

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Birthability Yoga Logo

Birthability

These Solihull yoga classes for pregnancy will support you emotionally and physically and help you prepare for birth. This safe exercise class incorporates yoga, breathing and relaxation and will help you to stay fit and healthy, as well as to meet other pregnant women.

Telephone: 07986 757001
Address: Hampton Meeting Room, Marsh Lane, Hampton in Arden, Solihull B92 0AH

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Blossomfield Club Logo

Blossomfield Club

Everyone can participate in tennis and bowling in Solihull at Blossomfield Club. Their bowling facilities include a top class green with six rinks, while this Solihull tennis club has a unique variety of surfaces from astro turf and artificial clay to hard courts.

Telephone: 0121 705 7432
Address: Widney Lane, Solihull B91 3JY

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Childsafe Martial Arts Logo

Childsafe Martial Arts

This is a safe, fun-filled, disciplined programme for children aged 5 - 16 that develops the essential awareness, attitudes and skills necessary for youngsters to avoid trouble - and manage it if they have to. These martial arts Solihull classes will also help them grow in confidence, developing their ability to concentrate and becoming physically fitter.

Telephone: 07538 932178
Address: Farmhouse Way, Shirley, Solihull B90 4EH

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Club Moativation Health Club Logo

Club Moativation

Club Moativation is handily located in the centre of Solihull, in the Crowne Plaza hotel. Their gym in Solihull is air-conditioned, and you can also take advantage of their indoor heated swimming pool, steam room, sauna and jacuzzi.

Telephone: 0121 623 9901
Address: Crowne Plaza Solihull, 61 Homer Road, Solihull B91 3QD

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Club Vitalize Logo

Club Vitalize

Club Vitalize is based at Solihull College & University Centre, and is open to the general public. This gym in Solihull offers top facilities, a range of group exercise classes and affordable membership fees for everyone. Their facilities include an extensive modern gym, group exercise studio, sports hall, spa with sauna and steam room, human performance lab, and consultation rooms.

Telephone: 0121 678 7370 
Address: Solihull College & University Centre, Blossomfield Road, Solihull B91 1SB

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Coalition Performsnce Personal Trainer Logo

Coalition Performance

These personal trainers in Solihull support people to achieve phenomenal results. They can help with strength, fitness, weight loss, sport performance, injury and pain rehab, and youth athletic training.

Telephone: 07496 001967
Address: Unit 5 Lyndons Farm, Poolhead Lane, Earlswood, Solihull B94 5ES

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Coldlands Colts Football Club Logo

Coldlands Colts

This football club in Solihull is situated just off Lugtrout Lane in Catherine de Barnes and offers a family friendly atmosphere with great facilities, clubhouse, and cafe.

Telephone: 07860 943059
Address: Field Lane, off Lugtrout Lane, Solihull

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Combat Sports Centre Solihull Logo

Combat Sports Centre

This fully equipped boxing and martial arts centre provides training and instruction in boxing, MMA, and kickboxing. If you’re looking to start or improve your boxing in Solihull, they offer children's boxing, adult beginners, ladies only, boxing for the over 35's and the West Warwicks Boxing Squad.

Telephone: 0121 704 0921
Address: Vulcan Road, Solihull B91 2JY

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Copt Heath Golf Club Logo

Copt Heath Golf Club

Copt Heath is a National Club Golfer Top 100 golf course, designed by Harry Colt, that requires precision, plotting and a deft touch around the slick greens. The well-drained course at this Solihull golf club maintains an enviable reputation for being playable all year round.

Telephone: 01564 731620
Address: 1220 Warwick Road, Knowle, Solihull B93 9LN

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Cre8 Personal Trainer Solihull Logo

Cre8

Their expert team of personal trainers in Solihull will teach you to look and feel your best and provide the support and environment to make it a fun and successful journey.

Telephone: 0121 745 7777
Address: 120 Main Street, Dickens Heath, Solihull B90 1UA

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Crossfit Solihull Logo

CrossFit Solihull

CrossFit Solihull is a coaching facility designed around making every single member the best all around athlete they can be, regardless of their current level of fitness. The equipment at this Solihull gym includes suspended ropes, free weights, step benches, rowing machines, and assault bikes which you can use in classes or open gym sessions.

Telephone: 07528 581380
Address: 267 Cranmore Boulevard, Shirley, Solihull B90 4QT

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David Lloyd Club Solihull Logo

David Lloyd Club

However you like to get fit, you can do it at David Lloyd's gym in Solihull. Whether you like tennis, squash, swimming, exercise classes, or lifting weights, you can do it all here. They also have spa facilities and kids' activities. There's plenty of choice with over 160 classes per week and their Solihull tennis club has 6 indoor and 2 outdoor courts.

Telephone: 0121 733 5300
Address: 247 Cranmore Boulevard, Shirley, Solihull B90 4ZL

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Dinos Gym Solihull Logo

Dino’s Gym

An old-school gym in Solihull with old-school equipment that gets you results. You can train with Dino at his gym or he can come to you at your gym. He will develop your mental and physical strength and design a personalised programme, taking you through it step by step.

Telephone: 0121 709 3855
Address: Thornhill Road, Solihull B91 2HB

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Earlswood Town Football Club Logo

Earlswood Town Football Club

Earlswood Town Football Club in Solihull are members of the Midland Football League and the Central Warwickshire Youth Football League.

Address: The Yakinori Pavilions, Malt House Lane, Earlswood, Solihull B94 5DX

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Elite Kickboxing Academy Logo

Elite Kickboxing Academy

Experience the excitement of kickboxing in Solihull, Birmingham and Coventry. They offer dedicated classes for both adults and children (aged 6+), with private lessons available for those seeking a more personalised experience. Whether you're looking to get fit, learn self-defence, or improve your skills, their expert instructors are there to help you achieve your goals in a fun and supportive environment. Join them today for a FREE Trial and start your kickboxing journey!

Telephone: 07577 004173
Address: Downing Hall, St Johns Close, Knowle, Solihull B93 0JU

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Eneevo Personal Training Logo

Eneevo

Emily is a female only coach, and offers personal training in Solihull as well as for online clients.  She offers 1:1 home-based personal training, and also gym based 1:1 or small group training at Solihull Arden Club. As your PT and nutrition adviser she will be there to encourage, motivate and guide you every step of the way.

Telephone: 07989 497592
Address: Solihull Arden Club, Sharman's Cross Road, Solihull B91 1RG

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Female Fitness Matters Perdonal Trainer Logo

Female Fitness Matters

Kerry helps women who feel stuck to achieve their goals via fitness, nutrition and therapeutic life coaching and pelvic health wisdom. Her personal training in Solihull aims to help women make empowered, lasting change to improve the quality of their health and their lives.

Telephone: 07970 287043
Address: Solihull B90

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Fitness First Gym Logo

Fitness First

Fitness First Solihull gym combines group fitness classes, high-quality gym equipment and professional Personal Trainers. Choose from resistance training, spin classes, treadmill running, yoga, boxercise, bootcamp, cardio classes and much more.

Telephone: 0121 700 1350
Address: Ulleries Road, Solihull B92 8DS

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Football Skills School Logo

Football Skills School

Football Skills School does so much more than just teach football. Their football coaching programmes are designed to get the very best out of individuals, both in footballing ability and also in their personal development. They also run football and dance holiday clubs in each of the school holidays. Their mission is to keep kids happy, active, and safe.

Telephone: 07880 496632
Address: 12 Dunstan Croft, Shirley, Solihull B90 4DJ

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Footie Bugs Solihull Logo

FootieBugs

FootieBugs is the UK's leading children's football training, offering professional and fun football for kids aged from 3 to 12 years. Through a combination of football based training modules, children are not only taught the art of football (by highly trained coaches and ex professionals) and the core skills needed, but are also taught how to develop invaluable social skills such as listening, sharing, taking turns and especially, working together as a team.

Telephone: 0121 777 7792
Address: Fairway House, Vulcan Road, Lode Heath Industrial Estate, Solihull B91 2JY

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Fortress Boxing Logo

Fortress Boxing

Fortress Boxing in Solihull offers private boxing classes with fully qualified England boxing certified coaches. They also provide ladies boxing classes, kids boxing, and mixed boxing lessons for ladies and men who want to improve their boxing skills, heath and fitness.

Telephone: 07722 073344
Address: Unit 22 Lock House, Waterside, Dickens Heath, Solihull B90 1UD

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Four Ashes Golf Centre Logo

Four Ashes Golf Centre

Looking to practice your golf in Solihull? Four Ashes Golf Centre floodlit driving range has the latest Toptracer technology & Power Tee, as well as a golf academy with PGA professionals, golf shop and their highly rated Adventure Golf course.

Telephone: 01564 778072
Address: Four Ashes Road, Dorridge, Solihull B93 8NQ

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Fuel And Flow Yoga Logo

Fuel & Flow Yoga

Fuel & Flow offer a range of Solihull yoga classes for all abilities in a purpose built garden studio in Bentley Heath. The classes are Vinyasa based, linking the breath with movement. They start slowly and build up to more challenging postures with a soothing Savasana at the end where you can absorb all the benefits of the practise and really let go.

Telephone: 07974 254755
Address: 143 Mill Lane, Bentley Heath, Solihull B93 8NY

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Fusion Dance Fit Pilates Logo

Fusion Dance Fit

Fusion Dance Fit is a family run company made up  of different types of exercise classes including zumba and pilates classes in Solihull and Shirley.

Telephone: 07976 934782
Address: Solihull

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G Force Martial Arts Solihull Logo

G Force Martial Arts

Martial arts Solihull classes for kids aged 4 to teenagers, adults, and ladies. G Force Martial Arts helps you to develop self-defence skills by teaching you practical techniques for defending yourself in a variety of situations. The physical training involved also helps you to improve your overall fitness and strength.

Telephone: 07496 293613
Address: Arden Academy, Gymnasium, Station Road, Knowle, Solihull B93 0PT

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George Swim Academy Solihull Logo

George’s Swim Academy

George's Swim Academy is a purpose built Solihull swimming centre offering top quality swimming lessons to all ages in a safe, fun and friendly environment. They offer private lessons and crash courses.

Telephone: 0121 704 4693
Address: 2 Vulcan Road, Solihull B91 2JY

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Gkr Karate Logo

GKR Karate

GKR Karate promotes karate for everyone, including children from 5 years old through to men, women and families of all ages. This Solihull karate academy will develop your self-defence skills, and will also improve your confidence, self-discipline, determination, focus, and fitness.

Telephone: 07854 506176
Address: Elmdon Heath Community Centre, Cornyx Lane, Solihull B91 2SF

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Glades Football Centr Logo

Glades Football Centre

This football centre has two full sized football pitches and three small sided pitches available on site, as well as full changing room facilities including showers. They also have a clubhouse where you can sit and relax, read the paper or watch TV, they even have free WIFI, as well as a cafe and licensed bar.

Telephone: 0121 709 5676 / 07812 475047
Address: Lugtrout Lane, Catherine de Barnes, Solihull B91 2RX

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Hatha Yoga With Sue Logo

Hatha Yoga with Sue Prosser

These Solihull yoga classes teach Hatha yoga, a classical yoga which incorporates various asanas (postures) and is deepened with the use of pranayamas (breathing exercises) and meditation. Created to bring both harmony and health, to mind and body, this is a friendly class that focuses on improving physical health & fitness.

Telephone: 0121 704 6962
Address: The Core Theatre Solihull, Theatre Square, Touchwood, Homer Road, Solihull B91 3RG

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Highgate United Football Club Logo

Highgate United FC

Highgate United Football Club is a football club in Solihull, based in Shirley , having relocated from their original location of Highgate in Birmingham. They are currently members of the Midland League Premier Division.

Telephone: 07446 275539
Address: The Coppice, Tythe Barn Lane, Shirley, Solihull B90 1PH

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Highlands Gym Logo

Highlands Gym

At Highlands Gym in Solihull it doesn’t matter if you have never worked out before or are just ready to take it to the next level. They offer weight training, core training, and flexibility training.

Telephone: 0121 709 6888
Address: PMJ House, Shirley, Solihull B90

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Hillfield Football Club Logo

Hillfield Amateur Football Club

Hillfield AFC was originally formed in 2009 and, after growing and moving locations, they have now settled at Birmingham and Solihull Rugby Club. This Solihull football club have over 350 juniors and are now one of the biggest clubs in the Central Warwickshire Youth Football Leagues (CWYFL) 

Address: Forshaw Heath Lane, Earlswood, Solihull B94 5LH

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Hot Pod Yoga Solihull Logo

Hotpod Yoga

Hotpod is the UK’s largest yoga business. Their Solihull yoga classes will help you to stretch further, breathe deeper, sweat harder and melt fully into the Hotpod experience – a balanced flow of active and passive postures, working the body and calming the mind in equal measure.

Telephone: 07855 486153
Address: The Exchange, Haslucks Green Road, Shirley, Solihull, B90 2EL

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Irina Yoga Logo

Irina Yoga

Irina offers bespoke in-person and live online Iyengar Yoga in Solihull form her home studio, as well as at local sports clubs. She believes that Iyengar yoga is an uplifting and joyful learning experience that empowers students to cultivate stability and mobility, boost their confidence, fortify their immune system, and enhance their overall well-being.

Telephone: 07730 598060
Address: Solihull

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Jayne Wetton Fitness Pilates Logo

Jayne Wetton Fitness

Jayne is a women’s health, fitness and wellness coach who offers 4 week pilates courses and online workouts so you can get and stay fit however you like. She offers a range of membership packages for pilates in Solihull to suit different lifestyles and budgets.

Address: Solihull B91

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Jnk Karate Club Logo

JNK Karate Club

Jiyou Na Kokoru is a family run, traditional Wado Ryu Karate club that has been running for more than 20 years. This Solihull karate academy teaches people of all ages, from 6 to 70+ who enjoy the exercise, learn self-defence and train with people with a genuine love of the art.

Telephone: 07974 104053 / 07971 651666
Address: Tidbury Green School, Dickens Heath Road, Tidbury Green, Solihull B90 1QW

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K Star Thai Boxing Academy Logo

K Star Thai Boxing Academy

If you’re looking for Thai boxing in Solihull, it’s useful to know that this is also known as Muay Thai. This martial art is unique in the combination of punches, kicks, knee strikes, elbow strikes, and clinching techniques, referred to as the art of the eight limbs. It could be for you if you're looking to get fit, lose weight or even to become a fighter.

Telephone: 0121 722 3988
Address: 328 Hobs Moat Road, Solihull B92 8JT

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Ka Martial Arts Logo

KA Martial Arts

These martial arts classes in Solihull for kids are based on practical elements from disciplines like Muay Thai and Brazilian Jiu Jitsu. They focus on empowering students with practical skills that serve them in everyday life, rather than preparing them for professional fights.

Telephone: 0121 285 1182
Address: Fitness First, Ulleries Road, Solihull B92 8DS

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Knowle And Dorridge Racquets Club Squash Logo

Knowle & Dorridge Racquets Club – Squash

They have two squash courts which are open to members seven days per week between 8am and 10pm throughout the year, except when required for team matches, club nights, tournaments and coaching. Their Solihull squash courts are based in Knowle and have the latest LED lighting which provide excellent illumination quality and are also highly energy efficient.

Telephone: 01564 400113
Address: Grove Road, Knowle, Solihull B93 0PH

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Knowle And Dorridge Racquets Club Tennis Logo

Knowle & Dorridge Racquets Club – Tennis

This Solihull tennis club, based in Knowle, has eight all weather courts. All are astroturf and six are the latest generation “Tiger Turf”. Six are floodlit, four with the latest LED floodlights which save energy and give an outstanding illumination quality.

Telephone: 01564 400113
Address: Grove Road, Knowle, Solihull B93 0PH

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Knowle Football Club Logo

Knowle Football Club

Knowle FC is a local football club in Solihull, located in Knowle. They have 3 senior teams; Men’s Firsts, Women’s Firsts and Men’s Over 35 Veterans, as well as 21 junior teams, ranging from U7-U21 on the boys side and U8-U16 for the girls. They are passionate about player development, positivity & opportunity in children’s sport and excellence in the adult competitive environment.

Address: Hampton Road, Knowle, Solihull B93 0NX

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Kor Health And Fitness Personal Trainer Logo

Kor Health & Fitness

Sarah offers one-to-one and small group personal training in Solihull, whether you want to compete in your first triathlon, stay active through your pregnancy or just improve your fitness. She also runs a class timetable so you can book for in-person or online classes.

Telephone: 07818 040333
Address: Solihull

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